The Workaholic Solution
The Workaholic’s Oils
Geranium China
Lavender
Marjoram
Basil
Neroli
The Workaholic’s Stress Bath (Long Bath/Jacuzzi/Hydrotherapy Spa)
| Geranium China |
3 drops |
| Lavender |
6 drops |
| Neroli |
2 drops |
| Nature’s Gift’s Coconut & Palm Oil Body Wash (unscented) |
1 cap full |
The Workaholic’s Stress Massage Formula
| Geranium China |
1 drop |
| Lavender |
2 drops |
| Neroli |
1 drop |
| Lemon |
1 drop |
| Almond oil |
1 tablespoon |
You can use this remedy in the morning bath or after work when there is a slight chance you may be thinking of relaxing. Lie back in the bath and read a book or your favourite magazines. Then spend a few minutes doing stretching exercises. This helps to release the toxins from your muscles. Breathe deeply. Now massage your body with a combination of pure essential oils diluted in either base, jojoba, almond or sunflower oil. Whichever base you choose, use a combination of the oils listed above on the 3-5 drops per 1 tablespoon basis.
Note: The material on this website is not meant to take the place of diagnosis and treatment by a qualified medical practitioner. All recommendations herein contained are believed to be effective, but since actual use of essential oils by others is beyond the author’s control, no expressed or implied guarantee as to the effects of their use can be given nor liability taken.
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